Sports massages are not just for athletes and here are 25 reasons why you may need treatment! No need to suffer anymore- we’ll design your individual treatment plan to get you feeling better quickly so get in touch and let us help you xx
With over 15 years of experience in aerial dance and Nutrition, we are perfectly placed to help you start your greatest adventure yet. Free yourself from the diet cycle for good and learn to love food whilst never going hungry and with a real opportunity to reach your optimal weight. You have the key to…
We have a fantastic members programme that will rid you of dieting forever and let you finally achieve your optimum weight. So if you’re ready to finally stop messing with your life then have a look and get signed up- you will not regret it!! Www.poleenergy.com
Foxy was back last night nicking the hedgehog food- reckon i’m going to have to get him his own bowl soon!! How gorgeous is he though…awww 😍❤️x
So My second lockdown success 🎉 I decided- due to boredom – that I would try and grow some veg from seeds and see what happened 🤪 Well it actually worked!! Spring onions 🧅 🥳 And they’re lovely- sweet and oniony 🤩 Tomatoes 🍅 look closely 🤪 Don’t know what they taste like yet but…
I’m literally so excited to tell you our new website was launched today-finally it tells you everything we do cos we’re not just pole 😳 We really do everything to keep you well, fit and happy 😊 So if you want pole or exercise- that’s us 🙌 If you are sick of diets and want…
Massive hello to all our new students and thank you for joining our Facebook page and group 😍. With all of your support Pole Energy is and always will be the amazing place it is for fun, laughter and staying healthy 😁 The group is your place to get involved so let’s fill it with…
It’s really fantastic to see the number of people who are joining our nutrition programme since lockdown. It’s as if everyone can finally see that Diets Don’t my Work and they just want to be healthy and happy. And then they miraculously start to see the weight dropping off! I just love your lightbulb moment…
Aww I’ve just read a lovely message on Facebook from Anita who came for a sports massage today to sort out her shoulder and knee. She is very active these days with all the hill walking and mountain climbing so she just needed lots of deep tissue treatment for pain relief and maintenance. For me…
Hanging around at the studio is sooo good!!!