Pole Words Explained!!

Inverts, tricks, pole gymnastics…. and so on…what on earth are we talking about?

It all means the same thing girls- learning the upside down moves, the poses and the positions that we do when pole dancing…

Other words you will come across are spins and transitions and this refers to the moves you use to go gracefully from one move to another….

And that really is it. Simples!!!

We teach all the moves in our classes so go and have a look and getting booked in……

Come and join our world ladies- you’re very welcome and will never look back xx