So what is Pole Insanity…..it is a 4 week course designed to sculpt, tone and get you fit with a cardio, resistance and weight based workout. You do not need any pole experience as it is a full body working out using the poles for weight, repetitions and resistance.
We have just finished the first course of the year so don’t take my word for it – read what the students have to say….
Places go really quickly so message me to get booked on – you will not be disappointed!! x