Everyone is raving about how good the first pole insanity course is!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!! This course is designed to sculpt, tone and get you fit with a cardio, resistance and weight based workout.
You do not need any pole experience as it is a full body working out using the poles for weight,repetitions and resistance.
This is a quote from Jo who is doing the first course ….”Went to Pole Insanity class the other night and it was fab…. Done other insanity classes at my gym but this was great for really working the muscles that only pole can reach!”
The new course starts Tuesday 7th April 8-9pm and runs for 3 consecutive weeks. It’s £30 for the course and must be paid in advance to reserve a place. Don’t miss out and get booked quickly as places are already being taken!!