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Manchester's first dance and nutrition academy

Class List

General Class

Pole Insanity
General Class

Next course starts Tuesday 28th February 8-9pm so don't miss out and get booked on!!  

This course will blow you away!!  If you are serious about Toning, Sculpting, Getting Fit and Nailing Pole then this is for you!!This is an intensive 60 minute pole based workout designed to make you Sweat and Burn more than you have ever done before!!!If the Gym Bores You then you will love this-it is definitely not boring or repetitive and you will see results!!!!This is a cardio, resistance and weight based workout that will sculpt and tone your whole body making you trimmer, leaner and firmer.  Most important – You Will Enjoy doing it!!

£40 for 4 week Course
Splits / Flexy Stretch Course
General Class

The class is for anyone who wants to increase their overall flexibility or even start working towards doing the splits!!!!! Total novices are our speciality!!!!The next course starts on Wednesday 1st February 8-9pm

The class is for anyone who wants to increase their overall flexibility or even start working towards doing the splits!!!!! Total novices are our speciality!!!!

The next course starts on Wednesday 1st February 8-9pm

£60 for 6 week course
Contact us for details of next course

Pole Dancing

Beginners Classes
Pole Dancing

Monday: 12.00 - 1.00 pm (Beginners Level)
Monday: 7.00 - 8.00 pm (Beginner Level)
Tuesday: 7.00 - 8.00 pm (Mixed Level)
Wednesday: 7.00 - 8.00 pm (Mixed Level)
Thursday: 7.00 - 8.00 pm (Mixed Level)

Learn how to pole dance safely and effectively. You will learn how to to do the moves, combine them together and put them into routines.

Intermediate Class
Pole Dancing

Tuesday: 7.00 - 8.00 pm (Mixed Level)
Wednesday: 6.00 - 7.00 pm (Intermediate/Advanced)
Thursday: 7.00 - 8.00 pm (Mixed Level)

For girls who are serious about wanting to progress:
These classes are aimed at taking your pole dancing to the next level and will provide specific coaching so you can master the amazing pole tricks currently being performed.

£10 per class
Drop in Classes
Pole Dancing

Drop in classes are not limited so just turn up and join in!!!
This means some classes may be large but equally you may be part of a small group.
It's a great way to get some practice on the pole!!

£6 per session
Performance Classes
Pole Dancing

We all love to perform and show off what we have learnt but without the pressure of taking part in competitions, so we got thinking about an event that would let students take part in a performance that meant every one was a winner…… Practice classes are run weekly to put together songs, routines and costumes so you can perform at our annual performance show

Contact us for details of next course
Hen Parties / Birthday Parties / Stag Parties
Pole Dancing

Our aim is to make sure you have a day to remember so all our parties will be designed on a bespoke basis and can cover whatever you want to include.Your party will last for 2 hours and as a general idea of package we will cover sexy pole, chair dancing and lap dance.We will provide 2 bottles of fizz and some nibbles and you are more than welcome to fetch any more drinks you would like with you.We will take photos throughout your time with us and provide you with a dvd of these so you do not have to worry about having a full set of memeories of your day.We also have an exclusive partnership arrangement with Bredbury Hall Hotel and Country Club where we can arrange discounted rates for rooms and meals, free entry to the nightclub and minibuses to and from the studio. 

£20 per person
One to One Tuition
Pole Dancing

This can be for up to 3 people.
It is designed for a more structured workout and is structured to your own ability.
This can be arranged at a convenient time to suit you.

£30 per hour
Splits Class
Pole Dancing

Thursday: 09.00 - 10.00 pm

Intense 1 hour stretching classes. Perfect if you want to master those pesky splits or just increase your flexibility.

£5 per session
Contact us for details of next course

Aerial Dance

Aerial Dance and Circus Classes
Aerial Dance

Wednesday: 8.00 - 9.00 pm

Fancy some fun burning off those calories and some serious toning…..??

Then our Beginner Circus Course is just for you!!!

Learn how to look like a star on trapeze, aerial silks and aerial hoop!!

This course is for anyone who wants to try something new, get fit and have a laugh at the same time.  You do not need any experience as this course is designed for beginners.

Course must be paid in advance to reserve a place


Next course starts Wednesday 26th October 8-9pm £40 for a 4 week course and must be paid in advance to reserve a place. Pay online now

Sexy Dance

Bootylicious Class
Sexy Dance

Next Course starts Monday 15th June 8-9pm so get booked!!

A confidence boosting course to find your inner sex kitten - the graceful, sexy confident you that has always begged to surface!!!


Costs - 1 hour per week for 6 weeks.
£60 payable in advance to guarantee a place on the course.
Maximum 10 people

£60 payable in advance