Total: £0.00

Manchester's first dance and nutrition academy


Vertical Dance Advanced DVD


Vertical Dance Workout DVD is a must for anyone who wants to improve their pole routines or progress their moves.

Featuring KT Coates, one of the pioneers in helping Pole Dance to become a recognised sport.

The DVD is designed for beginner to intermediate level and includes:

  • Warm Up
  • Spins
  • Transitions
  • Routines
  • Cool down Stretches
  • Tips on Splits