No excuses – kids are back in schol and xmas dresses need to be worn so Pole Insanity course is back starting Tuesday 29th September 8-9pm for 3 weeks!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!! This course is designed to sculpt, tone and get you fit with a cardio, resistance and weight based workout.
You do not need any pole experience as it is a full body working out using the poles for weight,repetitions and resistance.
The new course starts Tuesday 29th September 8-9pm and runs for 3 consecutive weeks. It’s £30 for the course and must be paid in advance to reserve a place. Don’t miss out and get booked quickly as places are already being taken!! xx