Get the Perfect Body by Joining our FAF Club!!

This is the best thing you are ever going to read ladies……. Enter FAF Club at Pole Energy-it will literally change your life!!!! Forget diets, Weightwatchers, Slimming World etc….they will only work short term. We want to change your relationship with food for good so you never have to diet again and you will eat more…



Pole Insanity Rocks -New Course Bookings Available!!

Everyone is raving about how good the first pole insanity course is!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!!  This course is designed to sculpt, tone and get you fit with a cardio, resistance and weight based workout.  You do not need any pole experience…



Stag party at Pole Energy..

Most people who come to Pole Energy want to get fit, tone up and burn calories-not so for the boys who arrived on Saturday for Andy’s Stag Party….This was all about dressing in lycra, the stag wearing  a drag costume and having as much fun as you can pack into a pole party!!!   They arrived…



Beginner Circus Course Starting Soon…

Hiya All Time to liven up Monday….. Fancy some fun burning off those calories and some serious toning…..?? Then our Beginner Circus Course is just for you!!! Learn how to look like a star on trapeze, aerial silks and aerial hoop!! This course is for anyone who wants to try something new, get fit and…



Impromptu birthday party!!

Tonight started as a nightmare but ended brilliantly!! So arrived at the studio to find the builders had blocked access and we couldn’t get in- nightmare- and to add insult to injury it’s my birthday!! I started to ring round to cancel but next thing I know everyone came down anyway with cakes cards and…



Pole Insanity launch!!

Well we launched our new intense Pole Insanity course tonight and it was wicked!!! We had a full class of girls all ready to sweat and burn- and they did!!!!This course is designed to sculpt tone and get you fit with a cardio, resistance and weight based workout. It works as Amy who says she…




Lovely Instructor Laura’s Birthday!!

revolution de Cuba was the venue!!! Wicked music, lots of drinking and the best friends to share it with!!! Had a wicked time with everyone!! Happy birthday Laura- can’t wait to continue this birthday theme with all the jollies next week for my birthday- llandudno here we all come- yaay!!! 



Introducing our blog!!

We’re very excited over here at our studio in Stockport as our new blog has launched today!! As our lovely students already know we do beginner, intermediate and advanced pole dance classes aswell as much more!!! We are the best at getting you fit but more importantly we strive to improve everyones body confidence and…



Splits Stretch Class

Ladies- I’m doing a splits stretch class tomm night 8-9pm!!! This is a must if you want to get more stretchy or get into your splits!! £10 and it’s just tomm for now so get booked!!!! Xx