New Pole Fit and Flexibility Course

This is a 3 week course designed for everyone who wants to get fitter and more stretchy!! Each class is split into 2 sections.  The first section covers toning, conditioning and defining the whole body.  The second section covers increasing your flexibility to work towards nailing your splits. This is a really good course for…



Ellies Hen Party Craziness…….

We were delighted to welcome Ellie and her girlie’s to celebrate her Hen Party on Saturday!! This was probably the earliest party we have ever had as the girls had far too much fun to try and cram in to the day so the burst through the door at 10am on a sunny Saturday morning!!…



Beginner Circus Course Starts Wednesday 22nd April 8-9pm

Our first beginner circus course of the year is drawing to a close and the girls have been amazing – loads learnt!!!! We’ve had so much good feedback that we are going to run a new course starting on Wednesday 22nd April 8-9pm So you’ve now got the chance to learn how to look like…



Are You on our Website Pictures??

Hey lovely students..   Now we’ve got our lovely shiny, new website I’ve spent ages updating all the pictures with you guys!!! Go and have a look at the gallery section on our website (www.poleenergy.com) to see if you’re there!! Please do add your comments on this website blog aswell about what you think.. And…



Easter Blitz!!

Right then- we’ve got everything you need to get rid of the chocolate tummy, lose weight and tone up…… Pole Dance classes every week night, Pole Insanity starting this Tuesday at 8pm, Circus on Wednesday at 8pm and FAF club starting Monday 13th at 8pm.  All details on website …. So NO EXCUSES!!!! Get booked…



Pole Energy Gift Vouchers – for the girl who has everything……..

Have you get a friend or relative with a birthday, anniversary or special occasion coming up and stuck for what to get them ? Well LOOK NO FURTHER…… our re branded gift vouchers are now available and make the perfect present. You will guarantee they have a laugh whilst getting fitter and toning the wobbly…



Get the Perfect Body by Joining our FAF Club!!

This is the best thing you are ever going to read ladies……. Enter FAF Club at Pole Energy-it will literally change your life!!!! Forget diets, Weightwatchers, Slimming World etc….they will only work short term. We want to change your relationship with food for good so you never have to diet again and you will eat more…



Pole Insanity Rocks -New Course Bookings Available!!

Everyone is raving about how good the first pole insanity course is!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!!  This course is designed to sculpt, tone and get you fit with a cardio, resistance and weight based workout.  You do not need any pole experience…



Stag party at Pole Energy..

Most people who come to Pole Energy want to get fit, tone up and burn calories-not so for the boys who arrived on Saturday for Andy’s Stag Party….This was all about dressing in lycra, the stag wearing  a drag costume and having as much fun as you can pack into a pole party!!!   They arrived…



Beginner Circus Course Starting Soon…

Hiya All Time to liven up Monday….. Fancy some fun burning off those calories and some serious toning…..?? Then our Beginner Circus Course is just for you!!! Learn how to look like a star on trapeze, aerial silks and aerial hoop!! This course is for anyone who wants to try something new, get fit and…