Rough Runner 24th October at Tatton Park – EEEEK!!!

Well its nearly upon us…………….. Pole Energy Have entered our team for the rough runner event on Saturday 24th October at Tatton Park!!!! It’s a 10k obstacle race and some of us are wishing we had checked out the videos before we signed up!!!! We did It’s a Knockout last year and had so much…



Pole Insanity – the ONLY exercise that works!!!!

No excuses – kids are back in schol and xmas dresses need to be worn so Pole Insanity course is back starting Tuesday 29th September 8-9pm for 3 weeks!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!!  This course is designed to sculpt, tone and get you fit…



Pole Energy Is Working With the Local Community…..

Pole Energy are delighted to announce that they have teamed up with The Greater Manchester Recovery Federation to provide a Circus workshop for Stockports Recovery Community. The purpose of the event is to make recovery visible in Stockport and to involve the 10 other boroughs of Manchester in participation of the event The circus workshop…



Pole Energy Road Trip – Saturday 24th October!!!!

So the next road trip is here….. ROUGH RUNNER – SATURDAY 24TH OCTOBER 9AM-5PM at Tatton Park!! iTS A FULL DAY OF A RUN WITH EVERY OBSTACLE YOU CAN IMAGINE IN THE WAY -IT LOOKS AWESOME!!!   It’s £45 each and I need the money by no later than Friday 24th July as the prices…



Pole Energy Meltdown…..

Well last week was probably the hottest week we have ever had down at the studio….. It was molten hahaha!! We had Pole Classes, Circus and Pole Insanity and wow did we sweat…….BUT in true spirit everyone worked as hard as possible and despite the sweat and bruises we nailed it!!! So proud of all…



Book Now For New Pole Insanity Course!!

Everyone wants it so we are doing it all again!! Pole Insanity course is back starting Tuesday 30th June 8-9pm for 3 weeks!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!!  This course is designed to sculpt, tone and get you fit with a cardio, resistance and…



Bootylicious Course is back on 15th June!!!

Yes ladies the Bootyicious Course is back on Monday 15th June 8-pm so now’s your chance to learn sexy, get fit, tone up and have a great laugh all at the same time!! This is an amazing confidence boosting course to find your inner sex kitten – the graceful, sexy confident you that has always…



Flexy Stretch and Splits Course Starting Tuesday 19th May 8-9pm

Due to popular demand we are running our next flexy stretch splits course. The class is for anyone who wants to increase their overall flexibility or even start working towards doing the splits!!!!! Total novices are our speciality!!!! New course starts on Tuesday 19th May 8-9pm so don’t miss out and get booked on!!



Pole Energy Nails the Manchester 10k!!

Sunday 10th May was the day a year of planning came good.  The lovely Emma Brereton joined our FAF club weight and nutrition programme last year with a goal to lose weight and run her first ever 10k. So Pole Energy set her the challenge to lose the weight and Julie would run it with…



Vegas Baby….Claire’s off to the Chapel…..

The lovely Claire Lornie is off to the chapel in Vegas to get wed.  Claire has been coming to Pole Energy for over 4 years and it would be impossible to list all the fun times we’ve had so and we couldn’t let her wedding pass unnoticed could we??? We decided it was time for a little…