Pole Insanity Starts 12th Jan 8-9pm!!

Hey   We still have a couple of places left on Pole Insanity so don’t lose out on the chance to burn off those unwanted Xmas pounds!! It really does work!! This course is designed to sculpt, tone and get you fit with a cardio, resistance and weight based workout. You do not need any pole…



15 Reasons to Join Pole Energy!!!



Money Back Guarantee on Your First Class!!

Happy New Year!!! So you know you should but you don’t want to exercise???  Well come down to Pole Energy and you will definitely want to get fit cos we do it in style!!! And how about this – if you come to your first class and don’t enjoy it then we will give you…



Launch of Tuesday Morning Pole Class – 24th November 10-11am!!!

We are delighted to announce the launch of our new daytime Pole dance class starting on Tuesday 24th November 10-11am. This class will be mixed level so perfect for brand new beginners or anyone who has done it before and wants some extra practice!! We will be doing spins, inverts, routine and strength Pole dancing…



Rough Runner 24th October at Tatton Park – EEEEK!!!

Well its nearly upon us…………….. Pole Energy Have entered our team for the rough runner event on Saturday 24th October at Tatton Park!!!! It’s a 10k obstacle race and some of us are wishing we had checked out the videos before we signed up!!!! We did It’s a Knockout last year and had so much…



Pole Insanity – the ONLY exercise that works!!!!

No excuses – kids are back in schol and xmas dresses need to be worn so Pole Insanity course is back starting Tuesday 29th September 8-9pm for 3 weeks!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!!  This course is designed to sculpt, tone and get you fit…



Pole Energy Is Working With the Local Community…..

Pole Energy are delighted to announce that they have teamed up with The Greater Manchester Recovery Federation to provide a Circus workshop for Stockports Recovery Community. The purpose of the event is to make recovery visible in Stockport and to involve the 10 other boroughs of Manchester in participation of the event The circus workshop…



Pole Energy Road Trip – Saturday 24th October!!!!

So the next road trip is here….. ROUGH RUNNER – SATURDAY 24TH OCTOBER 9AM-5PM at Tatton Park!! iTS A FULL DAY OF A RUN WITH EVERY OBSTACLE YOU CAN IMAGINE IN THE WAY -IT LOOKS AWESOME!!!   It’s £45 each and I need the money by no later than Friday 24th July as the prices…



Pole Energy Meltdown…..

Well last week was probably the hottest week we have ever had down at the studio….. It was molten hahaha!! We had Pole Classes, Circus and Pole Insanity and wow did we sweat…….BUT in true spirit everyone worked as hard as possible and despite the sweat and bruises we nailed it!!! So proud of all…



Book Now For New Pole Insanity Course!!

Everyone wants it so we are doing it all again!! Pole Insanity course is back starting Tuesday 30th June 8-9pm for 3 weeks!! It’s hard work but it pays off – aching limbs and sweat are the plus points ha!!  This course is designed to sculpt, tone and get you fit with a cardio, resistance and…