Category: Uncategorized

Bootylicious Course is back on 15th June!!!

Yes ladies the Bootyicious Course is back on Monday 15th June 8-pm so now’s your chance to learn sexy, get fit, tone up and have a great laugh all at the same time!! This is an amazing confidence boosting course to find your inner sex kitten – the graceful, sexy confident you that has always…



Flexy Stretch and Splits Course Starting Tuesday 19th May 8-9pm

Due to popular demand we are running our next flexy stretch splits course. The class is for anyone who wants to increase their overall flexibility or even start working towards doing the splits!!!!! Total novices are our speciality!!!! New course starts on Tuesday 19th May 8-9pm so don’t miss out and get booked on!!



Pole Energy Nails the Manchester 10k!!

Sunday 10th May was the day a year of planning came good.  The lovely Emma Brereton joined our FAF club weight and nutrition programme last year with a goal to lose weight and run her first ever 10k. So Pole Energy set her the challenge to lose the weight and Julie would run it with…



Vegas Baby….Claire’s off to the Chapel…..

The lovely Claire Lornie is off to the chapel in Vegas to get wed.  Claire has been coming to Pole Energy for over 4 years and it would be impossible to list all the fun times we’ve had so and we couldn’t let her wedding pass unnoticed could we??? We decided it was time for a little…



New Pole Fit and Flexibility Course

This is a 3 week course designed for everyone who wants to get fitter and more stretchy!! Each class is split into 2 sections.  The first section covers toning, conditioning and defining the whole body.  The second section covers increasing your flexibility to work towards nailing your splits. This is a really good course for…



Ellies Hen Party Craziness…….

We were delighted to welcome Ellie and her girlie’s to celebrate her Hen Party on Saturday!! This was probably the earliest party we have ever had as the girls had far too much fun to try and cram in to the day so the burst through the door at 10am on a sunny Saturday morning!!…



Beginner Circus Course Starts Wednesday 22nd April 8-9pm

Our first beginner circus course of the year is drawing to a close and the girls have been amazing – loads learnt!!!! We’ve had so much good feedback that we are going to run a new course starting on Wednesday 22nd April 8-9pm So you’ve now got the chance to learn how to look like…



Are You on our Website Pictures??

Hey lovely students..   Now we’ve got our lovely shiny, new website I’ve spent ages updating all the pictures with you guys!!! Go and have a look at the gallery section on our website (www.poleenergy.com) to see if you’re there!! Please do add your comments on this website blog aswell about what you think.. And…



Easter Blitz!!

Right then- we’ve got everything you need to get rid of the chocolate tummy, lose weight and tone up…… Pole Dance classes every week night, Pole Insanity starting this Tuesday at 8pm, Circus on Wednesday at 8pm and FAF club starting Monday 13th at 8pm.  All details on website …. So NO EXCUSES!!!! Get booked…



Pole Energy Gift Vouchers – for the girl who has everything……..

Have you get a friend or relative with a birthday, anniversary or special occasion coming up and stuck for what to get them ? Well LOOK NO FURTHER…… our re branded gift vouchers are now available and make the perfect present. You will guarantee they have a laugh whilst getting fitter and toning the wobbly…